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3-Ingredient Protein Pancakes

High-protein pancakes made with banana, eggs and protein powder. A filling post-workout breakfast.
Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Servings: 1 servings
Course: Breakfast
Cuisine: American
Calories: 360

Ingredients
  

  • 1 ripe banana
  • 2 large eggs
  • 1 scoop vanilla protein powder (about 30 g)

Method
 

  1. Mash the banana, then whisk in the eggs and protein powder until smooth.
  2. Heat a lightly greased nonstick skillet over medium-low heat.
  3. Pour in 1/4-cup rounds and cook for 2 minutes until bubbles form.
  4. Flip and cook 1 minute more.
  5. Serve with berries and Greek yogurt.

Notes

Whey-casein blends make fluffier pancakes than pure whey, which can turn rubbery.